Session: Accelerator Session Leader: Carlton D'Souza Assistant: Janet Bywater Time: 6.30pm-7.45pm Venue: Ashton Playing Fields, 598 Chigwell Road, Woodford Bridge, London IG8 8AA Cost: Under 35s - £4.20 Over 35s - £1.60 Suitable for all levels including beginners.
Note: There will be no club run on the night. The fifth race in the ELVIS series is open for registration. This is a 5K race in Harold Wood Park. Race Venue: Harold Wood Park, Harold View, Romford, RM3 0LX. The race will be run on a 1 lap multi-terrain course of 5k in and around Harold Wood Park and Pages Wood, Harold Wood. https://events.kronosports.uk/event/323
Saturday morning parkrun. At 9am FREE timed 5k runs/races at Wanstead Flats (Harrow Road), Roding Valley Recreation Ground (Loughton), Walthamstow (Peter May Sports Ground), Valentines Park, Ilford and many other venues across London, the UK and other Countries. Suitable for all levels from beginners to experienced runners. First timers register at www.parkrun.com
The 6th race in the ELVIS series is a 5 mile race on trails, taking place at Chingford Plain, Epping Forest.