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Results 2009

Ribble Valley 10k - 27th December 2009

NameTimePositionGender Position
Ian Horritt38.49 PB177 of 906
Ian took the opportunity when visiting his parents in Preston over Christmas
run a personal best in this race. Well done Ian on a hilly course on a cold

Serpentine 5k - 19th December 2009

NameTimePositionGender Position
Grant Conway22.4265
Grant was 65th overall: 9th in his age category V40: 56th Male finisher - well

Sunday Cross Country League - Trent Park, Cockfosters - 13th December 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Ian Horritt40.2144
Derek Wright43.1989
Michael Wilson49.32197
Grant Conway50.45212
Edward Barnard53.38261
Don Bennett57.45294
A truly testing course started confusing us right from the start. The opening
2 laps of the top field became 3 figure of eight laps with runners merging in
and out of each other before finally leaving the top field. After a downhill
stretch came the second field and a further two laps with runners on their
first and second laps passing each other. The course turned out to be closer
to 10km than the advertised 9km. The men's team were short-handed and with
Miguel having to pull put with an injury, all the rest battled hard. Thanks to
Jim Bird for his enthusiastic support. There were 340 finishers. The next race
comes up early in the New Year on January 3rd at Royston.

Doyen of the Downs 30 Mile Ultra Race - Sunday 6th December 2009

NameTimePositionGender Position
Roberto Bruni5.03.2243
170 Finishers. This run, starting at dawn (8am) from the historic County Town
of Arundel, by the spectacular castle, takes you across the River Arun and
works North-East up to the South Downs. From there, you have probably the most
spectacular views (weather permitting) in the South of England across Arundel
Castle and Cathedral to the sea beyond. Some events would describe themselves
as 'undulating' - let's face it, this is fairly hilly and, where it is not,
pretty sticky. It includes a marsh section that, in the last third of the
tests the resolve of even the hardiest of competitors.

Essex Vets Cross Country Championships - Chigwell Row - Saturday 5th December 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Suzanne Bench47.5743rd
Caroline Meaby51.3256th
Angela Bowen52.2360th
Susannah House53.2663rd
Team10th222 pts
Veteran Mens 40+
Michael Wilson44.2157th
Grant Conway48.1662nd
A bright sunny, but cool morning following a period of heavy rain left this
two lap hilly course very muddy and demanding. Nevertheless the Ladies team
put up a spirited performance. Regretably the Men were unable to provide a
full Team but well done to Mick and Grant for their efforts. Good to see the
support of Jim and Frank (on crutches) as well as some of the families of the

Sunday Cross Country League - Rowney Warren, Chicksand, Beds - 22nd November 2009

NameTimePositionGender Position
Ian Horritt33.1746
Edward Barnard45.41239
Well done to Ian and Edward for travelling up to Bedford to represent the Club
in the second fixture of the season. Regretably we had too few runners to
record a team score. Very tough course (think: Royston, but entirely in a
forest), bit narrow at the start, so most runners came to a stop a few times,
but good enough.

Grand Union Canal Half Marathon - Watford - 8th November 2009

NameTimePositionGender Position
Roberto Bruni1.37.3752
Katherine Franklyn1.53.09163
401 finishers

Billericay 10k - Sunday 1st November 2009

NameTimePositionGender Position
Richard Crossland50.39247
Good run by new Club member Richard on a very wet and windy morning! 590

ING New York City Marathon - 1st November 2009

NameTimePositionGender Position
Jamie Coombs3.56.0213237 - Age place 1689
Great run by Jamie on what is a tough course!

Great South Run - 10 miles - 25th October 2009

NameTimePositionGender Position
Jamie Coombs1.13.47753
Rachel Coombs1.26.313432
Great runs by Jamie and Rachel. Jamie preparing for the New York Marathon on
November 1st!

Coventry Half Marathon - 25th October 2009

NameTimePositionGender Position
Suzanne Bench1.50.07653
1979 finishers

Sunday Cross Country League : Cheshunt Park, Broxbourne - 25th October 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Ian Horritt33.5965
Miguel Martinez37.27134
Michael Wilson38.05154
Richard Mainwaring39.31180
Jimmy Hartwell41.18207
Edward Barnard43.47241
Dave Knight44.29249
Kirk Johnson46.51273
Katherine Franklin41.37210
Kristina Robins48.06285
Priya Patel49.16296
Jennifer GarvenDNF
Good first turnout, managing to field a full men's team of 8. Unfortunately
the women's team all making their XC debut's were short by 2 to make a full
team of 5. Men's race had 213 finishers , the Ladies race 108. The first
Cross Country is behind us, and so begins another season! We managed to field
a full team of men but with none to spare. The ladies numbered four falling
short by two to make a full team. There is always a next time though! Some
good runs were had with Ian 1st, Miguel 2nd followed by Mike in 3rd place. The
ladies also gave a good account of themselves with Katherine crossing the line
1st, for ELR ladies, followed by Kristina and then Priya in 3rd. Unfortunatly
Jennifer had to DNF due to a badly blistered foot that apparently she had been
nursing before the race. This worsened through the run and by the start of the
third and final lap was ( not by her own choosing) pulled out by the
Marshalls. Bad luck!! With her determination it won't be long before she is
flying round the courses.

Snowdonia Marathon - 24th October 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Derek Wright3.56.09355
Patrick Farren4.13.06608
1325 finishers in what has been described as the toughest course in Europe

Cancer Research 10k - Victoria Park - 18th October 2009

NameTimePositionGender Position
Richard Guest44 min
Virginia Burton56 min
Great times for both Richard and Ginnie

Guess Your Time Run 7.5km - 14th October 2009

NameTimePositionGender Position
Edward Barnard37.02/38.001st -0.58 secs
Derek Wright33.29/34.302nd -1.01
Tom Lawrence40.36/41.503rd -1.14
Caroline Moore48.28/50.004th -1.32
Roger Dixon38.55/42.005th -2.05
Trevor Eley32.11/34.406th -2.29
Jayne Brown/Dave Knight42.30/40.00equal 7th +2.30
Karen White37.27/40.009th -2.33
Ben Danquah37.26/40.0010th -2.34
Ciaran Canavan32.17/35.0011th -2.43
Richard Guest39.18/42.1512th -2.57
Richard Mainwaring39.59/43.00-3.01
Caoimhe O'Reilly40.45/43.50-3.05
Katherine Franklin39.17/42.30-3.13
Rachel Coombs & Lucy Williams48.28/45.00+ 3.28
Jamie Coombs31.28/35.00-3.32
Jimmy Hartwell32.21/36.00-3.39
Times are shown actual and predicted. Positions are shown and the difference
recorded.Well done to the two winners Edward & Derek.

Great Eastern Run, Peterborough. - 11th October 2009

NameTimePositionGender Position
Virginia Burton2.15.032191 and a P.B.
2780 + finishers

Munich Marathon - 11th October 2009

NameTimePositionGender Position
Tom Lawrence3.54.12PB
Well done Tom a PB for his efforts.

Royal Parks Half Marathon - 11th October 2009

NameTimePositionGender Position
Ciaran Canavan1.25.30Chip Position 85th � Age 65th
Manjit Singh1.31.37Chip Position 322nd � Age 192nd
Juliet Bryant2.05.37Chip Position 6035th � Age 1657th
Jennifer Garven2.33.03Chip Position 9153 - Age Group 3033
Well run lads and lasses! Over 10,000 finishers.

The New Forest Marathon - 27th September 2009

NameTimePositionGender Position
Kirsty Weston4.07.001st ever marathon
Kirsty's 1st ever marathon described as very hilly and very hot.

Saffron Walden 10k - 27th September 2009

NameTimePositionGender Position
Roberto Bruni41.5333
353 Finishers

Run to the Beat - Half Marathon - 27th September 2009

NameTimePositionGender Position
Suzanne Bench1.48.301536

Copped Hall Epping 5 mile - 27th September 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Carrine Jay36.5030
Miguel Martinez37.0131
Jimmy Hartwell38.0840
Michael Wilson38.1542
Tom Lawrence38.5448
Jayne Pope40.5162
Frank Brownlie41.2566
Kayren White43.2587
Dave Knight43.3189
Edward Barnard46.01111
Mike Falconer50.00143
Good turn out of East London runners. Very hilly 5 mile race on a warm and
sunny morning. 209 Finishers. East London Runners were FIRST in the Ladies
event (Carrine, Jayne and Karen, congratulations!) and 4th overall in the Mens
Team event (Miguel, Jimmy and Mike)!

Valentines Park - 5k - 27th September 2009

NameTimePositionGender Position
Kristina Robins27.1984
Sandra Kantor27.5187
137 finishers

Serpentine 5km, Hyde Park - Friday 25th September 2009

NameTimePositionGender Position
Trevor Eley19.30 PB42
Grant Conway22.29 PB115
216 finishers
Held on the last Friday of every month at 12.30pm and only costing �2.00.

ELVIS (East London 5 Interclub Series) - Overall Result - 20th September 2009

NameTimePositionGender Position
Karen Levison8pts1st
Aaron Williams61pts7th
Ciaran Canavan107pts12th
Don Bennett361pts21st
Karen was 1st Lady overall for the series - Congratulations! Well done also to
Aaron, Ciaran and Don for finishing the series and being well placed.

ELVIS (Easy London Interclub 5 Series) - Overall Result - 20th September 2009

Karen was 1st in the Female Vet 35 category for the seies - Congratulations!

London to Brighton Ultra - 56 miles - 20th September 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Jimmy Hartwell12hrs 56min
Roberto Bruni13hrs 6min
Well done to Jimmy and Roberto in completing this difficult Ultra in hot dry

Great North Run - Half Marathon - Sunday 20th September 2009

NameTimePositionGender Position
Manjit Singh1.32.18789
Jamie Coombs1.38.551946
Julie Onwukegu2.29.5827677
Natalie Dale2.29.5827678

Dagenham 88 5 mile'ish (ELVIS Race 5) - Sunday 20th September 2009

NameTimePositionGender Position
Ciaran Canavan34.5920
Karen Levison36.1130
Roger Dixon45.0667
Don Bennett47.3777
99 finishers. This was the last meeting of this years ELVIS series where you
had to complete 4 out of the 5 races to score overall. Final results appear

Berlin Marathon - Sunday 20th September 2009

NameTimePositionGender Position
Carol Plakowski4.49.07
Carol's 3rd Marathon of the year following Paris (4.46.19) and London
(4.47.39). A terrific and consistent performance. Very well done Carol.

Langham 10km - Sunday 13th September 2009

NameTimePositionGender Position
Ian Horritt39.3912th and a PB
A Personal Best. Great run by Ian.

Margate Coastal Marathon - Sunday 6th September 2009

NameTimePositionGender Position
Patrick Farren4.08.58132
172 Finishers

Margate Marathon - 6th September 2009

NameTimePositionGender Position
Patrick Farren4 hrs 8 mins

Essex Way Relay - Epping to Harwich Lighthouse - Sunday 6th September 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Aaron Williams7.5 miles - Epping to Chipping Ongar3rd place of 48 teams
Ian Horritt9.5 miles - Chipping Ongar to Good Easter9th place
Jayne Pope9.5 miles - Good Easter to Little Leighs31st place
Richard Mainwaring10.1 miles - Little Leighs to Cressing33rd place
Tom Lawrence9.4 miles - Cressing to Great Tey41st place
Roberto Bruni5.7 miles - Great Tey to West Bergholt19th place
Roberto Bruni11.2 miles - West Bergholt to Dedham39th place
Kirk Johnson8 miles - Dedham to Bradfield44th place
Roger Dixon5.3 miles - Bradfield to Ramsay39th place
Don Bennett5.5 miles - Ramsay to Harwich33rd place of 48 teams
A great day with plenty of highlights. From stage 1 with Don and Edward doing
the results. Thanks to Ilford AC for co-hostings the leg with us.To Aaron and
Ian who gave us a great start even though they both said they got lost. Thanks
to Pam and John who followed the race from start to finish. All the people who
got lost on there legs. Road closures when the Air Ambulance landed on the
roundabout and delayed people getting to their start. Special thanks to John
when he came to the rescue of Tom when Don got a flat tyre. A mention for
Edward and Jimmy who also ran stage 6 but didn't score for their effort. And
the well deserved fish and chips and a pint of Nutty Black at the finish.
Overall we finished 29th of the 48 teams.

Elvis series # 4 Barking 5K - 31st August 2009

NameTimePositionGender Position
Aaron Williams17.54 pb22
Ciaran Canavan19.3646
Karen Levison20.2258
Rachel Coombs23.3799
Grant Conway23.50103
Mary Connolly24.00116
Don Bennett26.09130
181 finishers

Sikh Relay Marathon - 30th August 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
ELR fielded a team of 5, consisting of Aaron, Jamie, Ciaran, Derek and Manjit,
and came a respectable 2nd against larger teams.

London Pride 10k - Victoria Park - 15th August 2009

NameTimePositionGender Position
Ciaran Canavan40.3562
Lorraine Russell1.00.07552
704 Finishers

London Triathlon - Olympic Distance - 2nd August 2009

NameTimePositionGender Position
Derek Wright1.5k swim 33:05 / 40k cycle 1:18:14 / 10k run 40:13 / total 2:42:12

Orion Forest 5 - Race 3 - 1st August 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Aaron Williams31.0316
Simon Morgan31.5425
Karen Levison34.38 2nd Lady/1st Lady Vet 3549
John Coombes38.2192
Grant Conway39.22 pb103
183 Finishers

Harlow 10 miles - 26th July 2009

NameTimePositionGender Position
Carrine Jay1.13.43119
Jamie Coombs1.18.48176
460 finishers

Havering 5 - 14th July 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Aaron Williams30:27 12
Ciaran Canavan31:36 PB22
Karen Levison33:17 pb 1st Lady30
Jamie Coombs36:0849
Patrick Farren37:0761
Frank Brownlie38:2474
Rachel Coombs41:27101
Dave Knight41:41102
Don Bennett43:08 pb113
Roger Dixon43:20116
167 Finishers

JP Morgan 5.6km - 9th July 2009

NameTimePositionGender Position
David daSilva Pereira22:05

Newman Hilly 5 - 8th July 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Aaron Williams30.14 pb12
David daSilva Pereira32.3025
Ciaran Canavan32.3526
Manjit Singh33.5136
Derek Wright33.5537
Karen Levison34.3041
Jamie Coombs36.43 PB60
Michael Wilson36.5762
Jimmy Hartwell37.2767
Jan Soegaard-Hansen38.1577
Bernie Hill38.3279
Frank Brownlie38.4882
Suzanne Bench39.0684
Louise Dudley39.3395
Kirsty Weston39.3696
Grant Conway39.55101
Doug Mansell40.10 pb104
Tom Lawrence40.11105
John White40.16106
Katherine Franklin40.41110
Patrick Farren40.49113
Dave Knight41.03118
John Coombes41.10119
John Atkinson42.00 pb126
Edward Barnard44.14143
Paul Mullane44.23145
Roger Dixon44.41147
Don Bennett46.00160
Ian Wheeler46.08162
Kirk Johnson46.21166
Kristina Robins47.06170
Carly Giles47.15172
Natalie Dale48.45176
Julie Onwukegu49.07179
Farrah Brown49.14180
Clive Jackson49.15181
Virginia Burton49.16182

Lee Valley 10k - 5th July 2009

NameTimePositionGender Position
Carrine Jay43:082nd woman

Orion Forest 5, Race 2 - 4th July 2009

NameTimePositionGender Position
Aaron Williams31.13 pb11
Simon Morgan32.3617
Frank Brownlie38.4755
Grant Conway42.0390
151 finishers

Borehamwood Half Marathon - 28th June 2009

NameTimePositionGender Position
Carrine Jay1:37:081st vet 35 and 2nd woman home

Stortford 10k - 28th June 2009

NameTimePositionGender Position
Virginia Burton1.03.36137
164 finishers

Orion Fell Race - 26th June 2009

NameTimePositionGender Position
Grant Conway34.1257
73 finishers

Mersea Round the Island Approx 13 miles, Multi-terrain - 21st June 2009

NameTimePositionGender Position
Patrick Farren1.43.5778
185 finishers

Bluewater 10k - 14th June 2009

NameTimePositionGender Position
Baldev Singh51.01477

Southend Half Marathon - 14th June 2009

NameTimePositionGender Position
Aaron Williams1.30.3973
Mark Walker1.39.14197

South Downs Marathon - 13th June 2009

NameTimePositionGender Position
Jimmy Hartwell4:29:48193

Springfield Striders Friday 5 Mile Race - 12th June 2009

NameTimePositionGender Position
Simon Morgan30.35 PB26
Michael Wilson34.4570
Frank Brownlie36.56 pb106
Kirk Johnson44.01208
256 Finishers

Orion Forest Five Series - Race 1 - 6th June 2009

NameTimePositionGender Position
Aaron Williams30.04 PB7
Simon Morgan32.4519
Michael Wilson37.5461
Frank Brownlie38.33 PB66

Edinburgh Marathon - 31st May 2009

NameTimePositionGender Position
Jamie Coombs3.53.532084

Hatfield Broad Oak 10k - 25th May 2009

NameTimePositionGender Position
Aaron Williams36.57 pb34
Ciaran Canavan38.40 PB 61
Derek Wright43.41211
Patrick Farren45.22289
Don Bennett52.26 pb627
1119 finishers

Canterbury Half Marathon - 24th May 2009

NameTimePositionGender Position
Suzanne Bench1:49:04228

Comrades Marathon, South Africa - 24th May 2009

NameTimePositionGender Position
David daSilva Pereira09:29:183173

ING Euro Marathon, Luxembourg - 23rd May 2009

NameTimePositionGender Position
Manjit Singh04:03:01
Baldev Singh04:46:29
Click on name to see split times.

White Peaks Marathon - 17th May 2009

NameTimePositionGender Position
John Atkinson4.18.12 pb

Halstead & Essex Marathon - 10th May 2009

NameTimePositionGender Position
Patrick Farren3.57.54 192
Kirk Johnson5.34.35 pb454
Great time for Patrick in only his second Marathon having previously run in

Flora London Marathon - Sunday 26th April 2009

NameTimePositionGender Position
Ciaran Canavan3.03.541148
David daSilva Pereira3.14.491997
Ian Horritt3.21.282630
Carrine Jay3.29.55509
Simon Morgan3.33.594106
Manjit Singh3.39.224905
Andy Morris3.42.065294
Michael Wilson3.47.296108
Alan Lee3.53.107122
Miguel Martinez3.59.108450
Paul Charters4.02.109037
Frank Brownlie4.04.51 pb9441
Dave Knight4.13.5711132
Ruth Kerr4.23.153395
Baldev Singh4.25.1713164
Bernie Hill4.32.1414448
Steve Jay4.35.4215050
Juliet Bryant4.43.565196
Claire McAndrew4.45.465346
Carol Plaskowski4.47.395519
Dave Foster4.49.2017320
Don Bennett5.04.2919460
Ian Wheeler6.23.2023736
Jim Bird7.07.4924099

Newham Classic 10k - 19th April 2009

NameTimePositionGender Position
Jamie Coombs43.31 PB91
Baldev Singh46.16136
Jane Pope49.24221
Kenny Wilson50.58273
Good to see Kenny's still running

St Clare's Hospice 10k - 5th April 2009

NameTimePositionGender Position
Carinne Jay42.333rd Woman home
Steve Jay45.48
PB's for them both

Paris Marathon - 5th April 2009

NameTimePositionGender Position
Carol Plaskowski4.46.19
Ann Rayfield5.39.34

Paddock Wood Half Marathon - 5th April 2009

NameTimePositionGender Position
Andy Morris1.39.02473
Kirsty Weston1.45.11680

Reading Half Marathon - 29th March 2009

NameTimePositionGender Position
Julie Bryant1.58.18 (PB)6404

Victoria Park 5 mile - 28th March 2009

NameTimePositionGender Position
Jamie Coombs35.06 (PB)193

Rome Marathon - 22nd March 2009

NameTimePositionGender Position
David daSilva Pereira3.02.54 (PB)

Orion 15 - 21st March 2009

NameTimePositionGender Position
Ian Horritt1.49.1437
Aaron Williams1.58.3990
Paul Charters2.16.05221
A great run from Ian taking 4 mins off his 2008 time and almost 9 from his

Adidas Silverston Half Marathon - 15th March 2009

NameTimePositionGender Position
Ciaran Canavan1.23.32 pb62
A terrific run from Ciaran. In a field of 10,000 he finished in 62nd place
overall and in 59th place for his Gender

Brentwood Half Marathon - 15th March 2009

NameTimePositionGender Position
Carrine Jay1.34.04128
Stephen Jay1.42.40337
Angela Morley1.51.49697
Baldev Singh1.52.27716
Virginia Burton2.20.??

Roding Valley Half Marathon - 1st March 2009

Pictures available in Photo Gallery
NameTimePositionGender Position
Aaron Williams1.25.45 pb26
Ian Horritt1.30.1850
Manjit Singh1.30.3952
David daSilva Pereira1.31.4466
Roberto Bruni1.33.3877
Michael Wilson1.33.45 pb81
Derek Wright1.34.2588
Miguel Martinez1.34.5591
Alan Lee1.36.55114
Carrine Jay1.37.34122
Jamie Coombs1.40.13146
Frank Brownlie1.43.32 pb202
Patrick Farren1.46.47262
Stephen Jay1.48.51293
Pat Charalambous1.54.57388
Dave Knight1.55.24400
Bernie Hill1.57.56429
Grant Conway1.58.13431
Ruth Kerr2.03.06488
Don Bennett2.06.09515
Andrea Middleton2.06.50523
Katrina Dixon2.07.33528
Baldev Singh2.13.19565
M Gill ?2.13.19567
Dave Foster2.21.18626
Akram Choudhry ?2.22.50633
667 finishers

A fantastic turnout from lots of members, great runs from
Aaron, Ian and Manjit, our top 3 men and to Carinne for her great run. Many
thanks to our spectators around the course - Jim & Co at Ashton Playing
Roger in Buckhurst Hill and Rachel all over the place.

Cross Country - Watford - Sunday 8th February 2009

NameTimePositionGender Position
Ian Horritt42.09
Derek Wright43.16
Michael Wilson46.17
Jan Soegarrd Hansen47.42
Edward Barnard50.16
Jimmy Hartwell52.52
Dave Knight53.30
John Atkinson54.01
Don Bennett1.01.59
The last meeting of the season and a very picturesque course as there was
plenty of snow on the ground, having made its way up to Watford a week later
than London. There was a sheet of ice on the small bridge crossing the river,
making this part of the course particularly hazardous, although there were St
John's Ambulance in attendant in case of a nasty accident. After the race it
was a short drive to the local pub and the now traditional end of season meal
to cap a fine season. As for the race, regulars Ian and Derek finished 1 and 2
for ELR while Jan moved up the field to register his best run for the club so

Gloucester 50K - 25th January 2009

NameTimePositionGender Position
David daSilva Pereira4hrs 4min
Competing in his first Ultra of the year, this is a remarkable time by Dave,
running 31 miles in just over 4 hours.

ING Miami Half Marathon - 25th January 2009

NameTimePositionGender Position
Jamie Coombs1:44:46
Another holiday/visit to the US for Jamie and Rachel. Rachel unable to run
owing to an Achilles injury.

Benfleet 15 - 25th January 2009

NameTimePositionGender Position
Simon Morgan1.47.3826
Ian Horritt1.50.2944
Michael Wilson1.55.09 pb72
Roberto Bruni1.58.0098
Jimmy Hartwell2.11.33191
Frank Brownlie2.12.43 pb198
Dave Knight2.22.12268
John Atkinson2.22.34272
Patrick Farren2.28.05309
ELR placed 16 out of 20 in the team category.

Cross Country - Essex Seniors - Basildon - Saturday 19th January 2009

NameTimePositionGender Position
Aaron Williams57.0891
Simon Morgan57.22 (running for Tiptree Road Runners)92
Ian Horritt60.16113
Ths is a very difficult three lap course run in Gloucester Park, Basildon over
7.5 miles. The conditions were below zero and these were three very good times
in the Essex cross country championships, where the standard is very high.
Simon Morgan was running for Tiptree Road Runners.

Dartford 10 Mile - 18th January 2009

NameTimePositionGender Position
Ciaran Canavan69.10 (PB)

Cross Country - Therfield Heath, Royston - Sunday 4th January 2009

NameTimePositionGender Position
Aaron Williams37.1746
Ian Horritt39.1875
John Dawson39.4179
Derek Wright39.4280
Michael Wilson42.16106
Josh Beveridge44.09126
Frank Brownlie45.44150
John Atkinson51.21215
266 finishers in the combined race, 176 finishers in the individual race