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Derek Wright

ELR Webmaster.






Race History


DistanceTimePositionEventDate
5K25.38 course pb59th - 58.97% Mildenhall Hubselected parkrun - all venues16 Nov 2024
5K26.09 course pb& 200th parkrun64th - 57.81% Mildenhall Hubselected parkrun - all venues9 Nov 2024
5K27.41 course pb52nd - 54.61% Mildenhallselected parkrun - all venues2 Nov 2024
5K28.02 debut53.92% Mildenhall Hubselected parkrun - all venues19 Oct 2024
5K26.21 course pb66th - 56.86% Bury St Edmundsselected parkrun results - all venues4 Mar 2023
5K26.38 course pb86th - 56.26% Bury St Edsselected parkrun results - all venues18 Feb 2023
5K26.46 course pb108th - 55.54% Bury St Edmundsselected parkrun results - all venues12 Nov 2022
5K27.20 course pb72nd - 54.39% Bury St Edmundsselected parkrun results - all venues13 Aug 2022
5K27.23 debut91st - 54.29% Bury St Edmundsselected parkrun results - all venues6 Aug 2022
5K26.4692nd - 55.11% Wansteadparkrun - all venues14 Aug 2021
5K28.3960th - 51.48% Wansteadparkrun - all venues7 Aug 2021
5K26.2473rd - 55.87% Wanstead parkrun - all venues24 Jul 2021
5K24:3479th - 59.09% - Wanstead Flatsparkrun - all venues 12 Jan 2019
5K24.1972nd - 59.70% Wansteadparkrun - all venues5 Jan 2019
5K24.4836th - 58.53% Wansteadparkrun - all venues8 Dec 2018
5K25.1134th - 57.64% Wansteadparkrun - all venues 1 Dec 2018
5K24.2450th - 59.02% Wansteadparkrun - all venues 24 Nov 2018
5K24.1454th - 59.42% Wansteadparkrun - all venues17 Nov 2018
5K24.4153rd - 58.34% Wansteadparkrun - all venues (Bushy week)10 Nov 2018
5K24.1770th - 59.30% Wansteadparkrun - all venues.3 Nov 2018
5K24.3361st - 58.66% Wansteadparkrun - all venues.27 Oct 2018
5K24.2865th - 58.86% Wansteadparkrun - all venues.20 Oct 2018
5K21.147th - 66.25% Raphaelparkrun - all venues18 Jul 2015
5K22.4318th - 61.92% Brentwoodparkrun - all venues11 Jul 2015
5K22.44 (with buggy)32nd - 61.88% Valentinesparkrun - all venues27 Jun 2015
5K22.54 (with buggy)31st - 61.43% Valentineparkrun - all venues.20 Jun 2015
5K22.49 (with buggy)24th - 61.65% Valentineparkrun - all venues13 Jun 2015
5K22.54 (with buggy)21st - 61.43% Valentineparkrun - all venues6 Jun 2015
5K22.39 (with buggy)23rd - 62.10% Valentinesparkrun - all venues23 May 2015
5K23.09 (with buggy)21st - 60.76% Valentinesparkrun - all venues.16 May 2015
5K23.02 (with buggy)27th - 61.07% Valentinesparkrun - all venues9 May 2015
5K22.3612th - 62.24% Wansteadparkrun - all venues14 Feb 2015
5K22.5712th - 61.29% Wansteadparkrun - all venues31 Jan 2015
5K23.1815th - 60.37% Wansteadparkrun - all venues - 27 Dec 2014
5K22.4412th 61.88% Wansteadparkrun - all venues20 Dec 2014
5K21.4615th 64.62% Wansteadparkrun - all venues6 Dec 2014
5K22.1312th 62.87% Wansteadparkrun - all venues29 Nov 2014
5K22.0320th 63.34% Wansteadparkrun - all venues22 Nov 2014
5K21.5410th 63.77% Wansteadparkrun- all venues15 Nov 2014
5K21.3018th 64.96%parkrun- all venues (all Wanstead unless indicated)8 Nov 2014
5K22.42 (with buggy)36th 61.53% Valentineparkrun - all venues1 Nov 2014
5K22.48 (with buggy)23rd 61.26 Valentineparkrun - all venues18 Oct 2014
5K22.44 (with buggy)20th Valentinesparkrun - all venues11 Oct 2014
5K23.03 (with buggy)26th Valentine'sparkrun - all venue's (10th Birthday)4 Oct 2014
5K22.35 (with buggy)18th Valentinesparkrun - all venues27 Sep 2014
5K22.12 (150th parkrun)20th Wansteadparkrun - all venues20 Sep 2014
5K22.49 (with buggy)19th 61.21% Valentinesparkrun - all venues13 Sep 2014
5K22:32 with buggy20th Valentinesparkruns6 Sep 2014
5K22.56 (with buggy)25th 60.90% Valentineparkrun - all venues30 Aug 2014
5K22.51 (with buggy)20th 61.12% Valentinesparkrun - all venues.23 Aug 2014
5K22.03 (with buggy)17th 63.34% Valentineparkrun - all venue's (age grades)16 Aug 2014
5K22.39 (with buggy)18th 61.66% Valentinesparkrun - all venue's.9 Aug 2014
5K22.53 (with buggy)25th 61.05% Valentinesparkrun - all venue's26 Jul 2014
5K22.59 (with buggy)23rd 60.77% Valentinesparkrun - all venues19 Jul 2014
5K22.43 (with buggy)19th . 61.48% Valentineparkrun - all venues 12 Jul 2014
5K23.11 (with buggy)26th - 60.24%parkrun # 177 - Valentines5 Jul 2014
5K23.12 (with buggy)27th - 60.20%parkrun # 176 - Valentines Park 5km28 Jun 2014
5K23.05 (with buggy)18th - 60.51%parkrun # 175 - Valentine,s Park21 Jun 2014
5K22.31 (with buggy)22nd (Valentines)other parkruns31 May 2014
5K22.42 (with buggy)24th - 61.53%parkrun # 170 - Valentine Park 5km17 May 2014
5K22.32 (with buggy)31st - 61.98%parkrun # 168 - Valentine Park3 May 2014
5K22.43 (with buggy)29th - 61.48%parkrun # 166 - Valentines 5km 19 Apr 2014
5K22.45 (with buggy)23rd Valentinesparkruns - 5km12 Apr 2014
5K22.43 (with buggy)30th (Valentines)other parkruns - 5km5 Apr 2014
5K22.41 (with buggy)27th (Valentine)other parkruns29 Mar 2014
5K22:36 (with buggy)27th Valentinesparkruns22 Mar 2014
5K23.18 (with buggy)39th - 59.94%parkrun # 161 - Valentine Park 5km15 Mar 2014
5K21.4218th - 64.36%parkrun# 149 - Wanstead Flats 5km8 Mar 2014
5K21.5612th - 63.68%parkrun # 148 - Wanstead Flats 5km1 Mar 2014
5K22.179th - 62.68%parkrun # 147 - Wanstead Flats 5km22 Feb 2014
5K23.137th - 60.16% parkrun # 146 - Wanstead Flats 5km15 Feb 2014
5K23.098th - 60.33%parkrun # 145 - Wanstead Flats 5km8 Feb 2014
5K22.308th - 62.07%parkrun # 144 - Wanstead Flats1 Feb 2014
5K21.527th - 63.87%parkrun # 143 - Wanstead Flats 5km25 Jan 2014
5K21.537th - 63.82%parkrun # 142 - Wanstead Flats 5km18 Jan 2014
5K21.5611th - 63.68%parkrun # 141 - Wanstead Flats 5km11 Jan 2014
5K21.518th - 63.92%parkrun # 138 - Wanstead Flats 5km28 Dec 2013
5K21.5612th - 63.68%parkrun # 137 - Wanstead Flats 5km25 Dec 2013
5K21.5610th - 63.68%parkrun # 136 - Wanstead Flats 5km21 Dec 2013
5K21.2512th - 65.21%parkrun # 135 - Wanstead Flats 5km14 Dec 2013
5K21.059th - 66.25%parkrun # 133 - Wanstead Flats 5km30 Nov 2013
5K21.369th - 64.12%parkrun # 132 - Wanstead Flats 5km23 Nov 2013
5K21.4118th - 63.87%parkrun # 129 - Wanstead Flats 5km2 Nov 2013
5K21.2519th - 64.67%parkrun # 128 - Wanstead Flats 5km26 Oct 2013
5K20.5215th - 66.37%parkrun # 125 - Wanstead Flats 5km5 Oct 2013
5K20:2947thELVIS 7 / Valentine Park 5km29 Sep 2013
5K20.5119thparkrun # 124 - Wanstead Flats 5km28 Sep 2013
5K20.4314th - 66.85%parkrun # 123 - Wanstead Flats 5km21 Sep 2013
5K21.1315th - 65.28%parkrun # 122 - Wanstead Flats 5km14 Sep 2013
5K20.5515th - 66.22%parkrun # 121 - Wanstead Flats 5km7 Sep 2013
5K21.1569thELVIS 6 - Barking Park 5km26 Aug 2013
5K22.24 (with buggy)20th - 61.83%parkrun # 131 - Valentine Park 5km10 Aug 2013
5K21.2715th - 64.57%parkrun # 116 - Wanstead Flats 5km3 Aug 2013
5K22.26 with buggy)16th - 61.74%parkrun # 129 - Valentine Park 5km27 Jul 2013
5K21.384th - 64.02%parkrun # 26 - Walthamstow 5km20 Jul 2013
5K20.4819th - 66.59%parkrun # 112 - Wanstead Flats 5km6 Jul 2013
5K22.12 (with buggy)22nd - 62.39%parkrun # 125 - Valentine Park 5km29 Jun 2013
5K20.53 (100th parkrun)11th - 66.32%parkrun # 110 - Wanstead Flats 5km22 Jun 2013
5K22.41 (with buggy)15th - 61.06% 99th run.parkrun # 123 - Valentines 5km15 Jun 2013
5K21.50no place.ELVIS 3 - Havering 90 Joggers 5km - Harrow Lodge Park11 Jun 2013
5K22.04 (with buggy)17th - 62.76%parkrun # 122 - Valentines Park 5km8 Jun 2013
5K22.14 (with buggy)14th - 62.29%parkrun # 118 - Valentines Park 5km11 May 2013
5K22.03 (with buggy)12th - 62.81%parkrun # 117 - Valentines Park 5km4 May 2013
5K20.3014th - 67.56%parkrun # 102 - Wanstead Flats 5km27 Apr 2013
5K20.3311th - 67.40%parkrun # 101 - Wanstead Flats 5km20 Apr 2013
5K20.508th - 66.48%parkrun # 99 - Wanstead Flats 5km6 Apr 2013
5K20.588th - 66.06%parkrun # 98 - Wanstead Flats 5km30 Mar 2013
5K22.187th - 62.11%parkrun # 97 - Wanstead Flats 5km23 Mar 2013
5K21.037th - 65.80%parkrun # 96 - Wanstead Flats 5km16 Mar 2013
5K21.069th - 65.64%parkrun # 95 - Wanstead Flats 5km9 Mar 2013
5K20.4310th - 66.85%parkrun # 94 - Wanstead Flats 5km2 Mar 2013
5K20.4511th - 66.75%parkrun # 93 - Wanstead Flats 5km23 Feb 2013
5K21:318th - 64.37 %parkrun # 92 - Wanstead Flats 5km16 Feb 2013
5K21.0910th - 65.48%parkrun # 91 - Wanstead Flats 5km9 Feb 2013
5K21.4410th - 63.73%parkrun # 89 - Wanstead Flats 5km26 Jan 2013
5K22.2112th - 62.43%parkrun # 88 - Wanstead Flats 5km19 Jan 2013
5K20:3965th - 67.07%parkrun # 446 - Bushy Park 5km12 Jan 2013
5K21:54 (with pram)11th - 63.24 %parkrun # 100 - Valentines Park 5km5 Jan 2013
5K21.50 (with pram)9th - 63.44%parkrun # 99 - Valentines Park 5km1 Jan 2013
5K21.544th - 63.24%parkrun # 85 - Wanstead Flats 5km29 Dec 2012
5K23:43 (with pram)11th - 58.40 %parkrun # 23 - Barking 5km25 Dec 2012
5K21.554th - 63.19%parkrun # 84 - Wanstead Flats 5km22 Dec 2012
5K22:14 (with pram)6thWest Ham Park 5km Winter Series - Race 916 Dec 2012
5K21.437th - 63.78%parkrun # 83 - Wanstead Flats 5km15 Dec 2012
5K22:30 (with pram)6thWest Ham Park 5km Winter Series - Race 89 Dec 2012
5K21.109th - 65.43%parkrun # 82 - Wanstead Flats 5km8 Dec 2012
5K20:101stWest Ham Park 5km Winter Series - Race 72 Dec 2012
5K20.385th - 67.12%parkrun # 81 - Wanstead Flats 5km1 Dec 2012
5K22:19 (with pram)6thWest Ham Park 5km Winter Series - Race 625 Nov 2012
5K21:29 (with pram)8th - 64.00 %parkrun # 93 - Valentines Park 5km24 Nov 2012
5K21.44 (with buggy)7thWest Ham Park 5km Winter Series - Race 518 Nov 2012
5K21.52 (with buggy)11th - 62.88%parkrun # 92 - Valentines Park 5km17 Nov 2012
5K21.58 (with buggy)7thWest Ham Park 5km Winter Series - Race 411 Nov 2012
5K20.596th - 65.53%parkrun # 78 - Wanstead Flats 5km10 Nov 2012
5K21:53 (with pram)16th - 62.83 %parkrun # 90 - Valentines Park 5km3 Nov 2012
5K20.3810th - 66.64%parkrun # 76 - Wanstead Flats 5km27 Oct 2012
5K21:45 tbc (with pram)6thTSF West Ham Park 5km Winter Series.21 Oct 2012
5K21.36 (with pram)15th - 63.66%parkrun # 88 - Valentines Park 5km20 Oct 2012
5K21:32 (with pram)8th - 63.85 %parkrun # 87 - Valentines Park 5km13 Oct 2012
5K21:54 (with pram)12th - 62.79 %parkrun # 86 - Valentines Park 5km6 Oct 2012
5K20.0044th scorerElvis 7 - Valentines Park 5km30 Sep 2012
5K20.3410th - 66.86%parkrun # 72 - Wanstead Flats 5km29 Sep 2012
5K20.219th - 67.57%parkrun # 71 - Wanstead Flats 5km22 Sep 2012
5K22:07 (with pram)12th - 62.17%parkrun # 83 - Valentines Park 5km15 Sep 2012
5K22:08 (with pram)12th - 62.12 %parkrun # 81 - Valentines Park 5km1 Sep 2012
5K20.1438th (scorer) - 35thElvis 6 - Barking Park 5km27 Aug 2012
5K20.457th - 66.27%parkrun # 67 - Wanstead Flats 5km25 Aug 2012
5K22:30 (with pram)18th - 61.11%parkrun # 79 - Valentines Park 5km18 Aug 2012
5K22.02 (with pram)22nd - 62.41%parkrun # 78 - Valentines Park 5km11 Aug 2012
5K22:15 (with pram)15th - 61.80%parkrun #76 - Valentines Park28 Jul 2012
5K22:08 (with pram)21st - 62.12 %parkrun #75 - Valentines Park21 Jul 2012
5K22:27 (with pram)19th - 61.25 %parkrun #74 - Valentines Park14 Jul 2012
5K22.25 (with buggy)21st - 61.34%parkrun # 23 - Mile End7 Jul 2012
5K20.4010th - 66.53%parkrun # 59 - Wanstead Flats30 Jun 2012
5K22:22 (with pram)17th - 61.48 %parkrun # 71 - Valentines Park23 Jun 2012
5K22.38 (with pram)12th - 60.75%parkrun # 70 - Valentines Park16 Jun 2012
5K20.388th - 66.64%parkrun # 56 - Wanstead Flats9 Jun 2012
5K20.28 (50th parkrun)11th - 67.18%parkrun # 55 - Wanstead Flats2 Jun 2012
5K20.0739th - 35th 2nd scoring VMElvis Race 1 - Eton Manor 5k27 May 2012
5K22:37 (with pram)20th - 60.80 %parkrun # 67 - Valentines Park 5km26 May 2012
5K20.2311th - 67.46%parkrun # 53 - Wanstead Flats19 May 2012
5K21.17 (pram pb)17th - 64.60 %parkrun # 65 - Valentines Park 5km12 May 2012
5K31/44th - 3035 ptsparkrun # 52 - Wanstead Flats 5km12 May 2012
5K20.356th - 66.80%parkrun # 51 - Wanstead Flats5 May 2012
5K21.168th - 64.66%parkrun # 50 - Wanstead Flats 5km28 Apr 2012
5K21.42 (pram pb)11th - 63.36%parkrun # 62 - Valentines Park21 Apr 2012
5K22.18 (pram pb)15th - 61.66%parkrun # 61 - Valentines Park 5km14 Apr 2012
5K22:35 (pram debut)21st - 60.89 %parkrun # 60 - Valentines Park 5km7 Apr 2012
5K20.286th - 67.18%parkrun # 45 - Wanstead Flats 5km24 Mar 2012
5K20:429th - 66.43 %parkrun # 44 - Wanstead Flats 5km17 Mar 2012
5K20.3911th - 66.59%parkrun # 43 - Wanstead Flats 5km10 Mar 2012
5K20.2110th - 67.57%parkrun # 42 - Wanstead Flats 5km3 Mar 2012
5K20:292nd - 67.13 %parkrun # 41 - Wanstead Flats 5km25 Feb 2012
5K21:074th - 65.11 %parkrun # 40 - Wanstead Flats 5km18 Feb 2012
5K20:333rd - 66.91 %parkrun # 2 - Mile End Park 5km11 Feb 2012
5K20:542nd - 65.79 %parkrun #41 - Pymmes Park 5k21 Jan 2012
5K20:3011th - 67.07%parkrun # 94 - Greenwich 5km31 Dec 2011
5K21:271st - 64.10 %parkrun #3 - Ally Pally 5km24 Dec 2011
5K20:405th - 66.53 %parkrun #6 - Highbury Fields 5km17 Dec 2011
5K20:222nd - 67.51 %parkrun # 8 - Gunpowder Park 5km10 Dec 2011
5K20:464th - 65.73 %parkrun # 28 - Wanstead Flats 5km26 Nov 2011
5K20:278th - 66.75 %parkrun # 27 - Wanstead Flats 5km19 Nov 2011
5K20:526th - 65.42 %parkrun # 26 - Wanstead Flats 5km12 Nov 2011
5K20.389th - 66.16%parkrun # 25 - Wanstead Flats 5km5 Nov 2011
5K20:3010th - 66.59 %parkrun # 24 - Wanstead Flats29 Oct 2011
5K19.54 (course pb)6th - 68.59 %parkrun # 23 - Wanstead Flats22 Oct 2011
5K20.207th - 67.13%parkrun # 21 - Wanstead Flats8 Oct 2011
5K20.429th - 65.94%parkrun # 20 - Wanstead Flats1 Oct 2011
5K19th - 153pts(149pts)9th Vet 40 (7)Elvis 7 - Valentines Park 5km25 Sep 2011
5K20.0036th (19.14 last yr)Elvis 7 - Valentines Park 5km25 Sep 2011
5K20:2910th - 66.64 %parkrun #19 - Wanstead Flats24 Sep 2011
5K20.377th - 66.21%parkrun #18 - Wanstead Flats17 Sep 2011
5K20.497th - 65.57%parkrun # 17 - Wanstead Flats10 Sep 2011
5K20.479th - 65.68% Age grading.parkrun # 16 - Wanstead Flats3 Sep 2011
5K20:1026thELVIS 5 - Barking 5km, Eastbrookend Country Park29 Aug 2011
5K20.444th - 65.84%parkrun # 15 - Wanstead Flats27 Aug 2011
5K20:253rd - 66.86 %parkrun # 14 - Wanstead Flats20 Aug 2011
5K20:363rd - 66.26%parkrun # 13 - Wanstead Flats13 Aug 2011
5K20.19 - course pb5th - 67.19%parkrun #11 - Wanstead Flats30 Jul 2011
5K20:205th - 67.13 %parkrun #10 - Wanstead Flats23 Jul 2011
5K20.224th - 67.02% Age Gradingparkrun #9 - Wanstead Flats16 Jul 2011
5K19.5843rdELVIS 2 - Eton Manor 5km10 Jul 2011
5K20:218th - 67.08 %parkrun # 8 - Wanstead Flats9 Jul 2011
5K20:39no barcodeparkrun #6 - Wanstead Flats 5km25 Jun 2011
5K20.325th - 66.48%parkrun #5 - Wanstead Flats 5km18 Jun 2011
5K21:289thparkrun #4 Wanstead Flats 5km11 Jun 2011
5K19:5813th - 68.36%parkrun # 50 - Hackney Marshes 5km28 May 2011
5K21.1310th - 64.34%parkrun # 1 - Wanstead Flats 5km21 May 2011
5K20:088th - 67.80 %parkrun #13 - Valentines Park 5km14 May 2011
5K20:1310th - 67.52 %parkrun #12 - Valentines Park 5km7 May 2011
5K20:109th - 67.69 %parkrun #11 - Valentines Park 5km30 Apr 2011
5K19:14 pb25Valentines Park 5k - ELVIS 6 of 6 26 Sep 2010
5K20.2153Barking 5k - Mayesbrook Park - ELVIS 430 Aug 2010
5M34.5848thELVIS 4 - Newman Hilly 5 miles 3 Jul 2013
5M34.54 (34.41)51st - 48th 64.38%ELVIS 2 - Orion Forest Five - Race 11 Jun 2013
5M34:4139th - 37thElvis 5 - Orion Forest Five4 Aug 2012
5M34.4741st - 39th scorerElvis 4 - Newman Hilly 5m18 Jul 2012
5M32.55 pb38th - 37thElvis Race 2 - Havering 90 Joggers Midweek 5m12 Jun 2012
5M34.2638th - ELVIS 4 - Orion Forest 5 - Race 3 6 Aug 2011
5M34.3239th - 33.57 last yearELVIS 3 - Newman Hilly Off Road 5m20 Jul 2011
5M34:2227thOrion Saturday Forest Five Summer Series - 2nd race of 32 Jul 2011
5M33.29 pb52nd (33.41 last year)ELVIS GRAND PRIX Race 1 of 7 - Havering 90 - 5 Miles21 Jun 2011
5M35:2529thOrion Saturday Forest Five Summer Series - 1st race of 34 Jun 2011
5M33.5741Newman Hilly 5 - Hainault Country Park - ELVIS 221 Jul 2010
5M33.41 pb24Havering 90 Joggers 5 mile - Raphael Park - ELVIS 111 Jul 2010
5M33.5537Newman Hilly 58 Jul 2009
10K41:1891stNewham Classic 10k10 Apr 2011
10K39.53 pb116thHatfield Broad Oak 10k Road Race31 May 2010
10K43.41211Hatfield Broad Oak 10k25 May 2009
10M1:14:4636Ilford AC 10 mile Cross Country2 Jan 2011
HM1.30.59 pb219th 66.95%Paddock Wood Half Marathon27 Mar 2011
HM1.33.34 pb90Roding Valley Half Marathon28 Feb 2010
HM1.34.2588Roding Valley Half Marathon1 Mar 2009
15M1:58:42143rdBenfleet 1523 Jan 2011
Mar3.56.09355Snowdonia Marathon24 Oct 2009
XC41.4979thSunday Cross Country League - Race 5 - Royston19 Feb 2012
XC41.5397thSunday Cross Country League - Race 4 - Tewin15 Jan 2012
XC52:59121stEssex Cross Country Championships - Gloucester Park, Basildon7 Jan 2012
XC40:2087thSunday Cross Country League - Race 3 - Watford11 Dec 2011
XC39:5860thEssex Vets Cross Country Championships - Chigwell Row3 Dec 2011
XC35.37100thSunday Cross Country League - Race 2 - Trent Park, Cockfosters20 Nov 2011
XC34:4390thSunday Cross Country League - Race 1 - Cheshunt23 Oct 2011
XC28.5014thOrion Fell Race - 3 miles 600 yards24 Jun 2011
XC1:59:3389th, 43rd VetOrion 1519 Mar 2011
XC42:53Sunday Cross Country League - Royston13 Feb 2011
XC40:1488Sunday Cross Country League - Watford16 Jan 2011
XC1:10:23Essex Cross Country Championships - Hadleigh, Essex8 Jan 2011
XC42.4792Sunday Cross Country League - Digswell12 Dec 2010
XC40:03Essex Vets Cross Country Championships - Chigwell Row4 Dec 2010
XC38:5659Sunday Cross Country League - Chicksands21 Nov 2010
XC34:2865Sunday Cross Country League - Cheshunt24 Oct 2010
XC28.4121Orion Fell Race (3 miles 600yards approx)25 Jun 2010
XC47.39Sunday XC League - Watford21 Feb 2010
XC40.1481Sunday Cross country League - Royston3 Jan 2010
XC43.1989Sunday Cross Country League - Trent Park, Cockfosters13 Dec 2009
XC43.16Cross Country - Watford8 Feb 2009
XC39.4280Cross Country - Therfield Heath, Royston4 Jan 2009
XC33.3295Cross Country - Grovelands Park, Southgate14 Dec 2008
XC42.28103Cross Country - Tewin/Digswell16 Nov 2008
XC39.0478Cross Country - Broxbourne Pk, Cheshunt26 Oct 2008
Other6.08trailThe Marathon Talk Magic Mile 20138 Sep 2013
Other183 pts27th & 10th V40ELVIS 2012 Final placings : best 5 OF 7 races2 Oct 2012
Other37.1422nd (6)Elvis 6 - Dagenham 88 Runners 5-ish (5.5 miles)11 Sep 2011
Other33:5113thDagenham 88 - 5 mile'sh - ELVIS race 5 of 619 Sep 2010
OtherLeg 3 12thEssex Way Relay5 Sep 2010
Other2:55:21224th M40-452010 Challenger World London Triathlon - Olympic Distances8 Aug 2010
Other1.5k swim 33:05 / 40k cycle 1:18:14 / 10k run 40:13 / total 2:42:12London Triathlon - Olympic Distance2 Aug 2009

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